The Insanity Workout is best home work out i've ever came across! A friend has been doing it for awhile and i decided to give it a try today and my, my, it isn't as simple as i thought it was!
It builds and strengthens muscle, burns fat and gets you fitter than you've ever been in your life.
I like Insanity because it's fun, rewarding, and doesn't require much time! AND I GET TO DO IT IN THE COMFORT OF MY OWN ROOM.
Not sure where you can get the actual DVD from but i have been following this YouTube user!
I'll post 5 days here!
DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
I'm at DAY 2 and i am hoping i'd be disciplined enough to do it for 60 days. JOIN ME!!!